Mantra Yoga
"Mantra is a sound or set of sounds which mirror both our Source and the original movements of creation. It therefore has the unique power to bypass the chaos of our physical, emotional and mental movements and restore us to a state of pristine harmony.
Mantra Yoga is traditionally regarded as a complete and perfect yoga path. Its utter simplicity belies an awesome profundity and joy."
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'Chanting helps to still the mind. When the mind is still, the heart opens. Then, quite naturally we can enter and enjoy meditation.'
All about Mantra Yoga
Last updated on : Thursday, July 22, 2010
